I am an experienced therapist, qualified to work with adolescents, parents and adults.  I have worked with a wide range of clients in private practice, schools and different organisations. 

 I can offer you a confidential and safe space, where you can be heard.  This in itself can feel like an enormous relief. 

Together, we can explore your thoughts and feelings.  I can help you to become more aware of what might be making you feel miserable or stressed.   If you want to, you can share some of your past experiences and we can consider whether they still affect you today.

We can think about how you can make positive and long lasting changes, so that you can live more of the life you want to.